👉 Looking to build fitness and strength alongside fat loss?
→ Explore my online personal training
No copy-paste plans. Everything is built around your goals, lifestyle, preferences and budget, so you get exactly what you need to make the progress you deserve.
I’m an experienced online personal trainer, nutritionist and life coach, which means I can help you with everything from training and food to mindset, habits and lifestyle.
I’ve lived it. I’ve lost 10 stone, rebuilt my fitness and overcome mental health challenges. I understand how hard change can feel and I’m here to guide you through it.
“I lost 45lbs and built fitness habits I can sustain for life. Mark’s coaching made all the difference.”
Babou Ceesay
No generic meal plans or rigid rules. Your weight loss coaching is built around you, your lifestyle, your habits, your schedule and the challenges that have held you back before.
Whether you’re busy with work, family or travel, you’ll get a clear, structured approach to weight loss that adapts as life changes, so you can stay consistent without feeling restricted or overwhelmed.
Losing weight isn’t just about knowing what to do. It’s about staying on track when motivation dips or life gets in the way.
With regular check-ins, ongoing accountability and support between sessions, I help you stay focused, make sensible adjustments and keep progressing, even during stressful weeks or setbacks. You’re supported throughout the process, not left to figure things out on your own.
This isn’t about quick fixes or extremes. It’s about losing weight in a way that feels realistic, sustainable and actually lasts.
With the right structure, expert guidance and a personalised approach, you’ll lose weight, feel more confident in your body, regain energy and build habits you can maintain long term, without burning yourself out or falling back into old patterns.
100+ 5-Star Reviews This online weight loss coaching works especially well for busy people who want accountability, clarity and real results without rigid rules.
I know how tough it can be to stay consistent because I’ve overcome my own weight struggles.
“If you want support from someone who understands how hard change can feel, let’s talk.”
I lost 10 stone and transformed both my physical and mental health. Now, as an online personal trainer, nutritionist and life coach, I’ll provide the structure, accountability and expert support you need to build weight loss habits that last.
Get expert online support with training, nutrition, mindset and lifestyle that’s designed for sustainable weight loss and long-term wellbeing.
“I’ll create a personalised plan that fits your lifestyle, so you can progress with confidence.”
Lose weight today and build lasting habits for tomorrow.
Feel healthier, move better and regain energy as your weight comes down.
Build strength and fitness to support fat loss, confidence and everyday life.
Structured online weight loss coaching with accountability, support and expert guidance without the 1:1 price tag.
Work with like-minded people, stay consistent, stay accountable and get results together.
Got your own group? Perfect. Want to join one? I’ll match you up.
Men and women who’ve lost weight, rebuilt confidence and created habits that last with structured online coaching.
I’ve lost 50kg and completely transformed my outlook on life. Mark’s personalised approach helped me tackle not just my weight and fitness, but my mindset and habits. I’m healthier and happier than ever before.
I've lost 20kg, sleep better and feel healthier than ever. Mark tailored everything to my needs, from fitness to nutrition, making my results sustainable. His support and expertise truly changed my life!
In just 12 weeks, Mark helped transform my physique and confidence. His tailored coaching gave me the tools, knowledge and structure to achieve my goals and sustain progress long term, rather than chasing short-term results.
I thought weight loss meant more exercise, but Mark showed me a better way. His personalised support and nutrition education helped me lose weight, rebuild confidence, and finally escape years of dieting and yo-yo patterns.
Mark’s personalised coaching helped me lose 30lbs while building strength and endurance. His supportive, person-centred approach pushed me just enough, making weight loss feel achievable, workouts enjoyable, and progress genuinely sustainable.
As a busy mum, I struggled to balance weight loss and fitness. Mark’s personalised coaching fit around real life, helping me build confidence and achieve lasting results without restriction, guilt or unrealistic expectations.
I’ve lost 18kg and completely transformed my body and mindset. Mark helped me build fitness into my lifestyle, fall in love with weight training and achieve results that feel sustainable, confident and long lasting.
Mark helped me lose 12kg and rebuild confidence in movement and training. His personalised approach made weight loss feel sustainable, enjoyable and realistic, allowing me to train in a way that genuinely works for me.
After years of struggling with my weight, I lost 5 stone with Mark’s expert coaching. His customised workouts and support helped me get stronger, fitter and finally achieve the results I always wanted.
Mark’s coaching helped me lose 10kg while feeling safe, supported and confident. I built strength, improved my mindset and learned how to train effectively without pressure. I’d highly recommend his personalised approach.
After years of struggling with my weight and fitness, I lost 3.5 stone and rebuilt my confidence. Mark’s coaching got me back into running, cycling and even weight training. His tailored approach truly changed my life.
I lost 2 stone working with Mark, while building strength and confidence. His coaching balances encouragement and challenge, and his flexible nutrition guidance fits easily around real life without restriction or overwhelm.
I lost 3 stone, but more importantly gained the knowledge to maintain my health for life. Mark’s personalised coaching made weight loss sustainable, fitness enjoyable and progress realistic. His support was second to none.
After just 2 weeks with Mark, I dropped 4kg. I’ve since lost 20kg with ease. His tailored approach and realistic goals helped me achieve lasting weight loss and a healthier, happier life. I feel great.
Mark’s lived experience and support helped me lose 2 stone and build sustainable exercise fitness habits. His unique approach made all the difference in my health and fitness journey.
