Testimonials

• 'I achieved my goals when leading up to my wedding day, slimmed down, toned up and felt fantastic.' "From someone who really doesn't like exercising, I am happy to say I really enjoy training on a regular basis when being personally trained by Mark. I achieved my goals when leading up to my wedding day, slimmed down, toned up and felt fantastic in my dress, even my skin tone changed due to not only the regular high intensity exercise but nutritional knowledge received from Mark during our training sessions.
  
  His relaxed but motivational approach really worked for me, along with the huge variety of different exercises we did each and every session, this made them fun and far from boring.
  
  Above all, Mark is hugely inspirational, his personal journey is one to aspire to, who else would you want to train you than someone who has been there, done it and been through the same struggles. GO MARK!!!"
  
  Georgia Halls
• 'Mark is great to work with - professional, focused and clearly passionate about the field of personal fitness.' "He listened and helped me set my objectives at the start and then created great customised workout sessions to ensure I met my goals by the end. The sessions were always different and dynamic and Mark was also well informed in providing ongoing nutritional advice which meant all angles of fitness were covered! Really good training – he is fun but also demanding and focused on pushing you when you need it. Would recommend him to any of my contacts".
  
  Diana Levin
• 'I was very impressed with Mark's people skills, as well as his knowledge in personal training.' "I was enthusiastic to train with a coach who knew what struggles I face and who has the determination and the tools to succeed. His story is inspirational and his approach is a winning one. I highly recommend Mark Ludlow to anyone who is committed to making healthy decisions and achieving their long term goals for fitness. Mark will lead you to a happier, healthier you."
  
  Alessandra Graziano
• 'Can't recommend the bloke highly enough.' "Mark was our trainer over the summer. For someone who is not the biggest fan of exercise, even I have to admit I enjoyed our sessions. He is personable and obviously loves what he does and it shows.
  
  My boyfriend and I had weekly training sessions with Mark in our local park. Mark made training fun and took great care in tailoring each session to make sure we got what we wanted. Always felt it the next day! Really nice guy and very good at what he does."
  
  Mat Paramor & Mel Gooden
• 'I had Mark as my personal trainer for three months and I thought he was excellent' "He was consistent, reliable and his sessions were always fun and varied. He really took the time to listen to what I wanted to get out of the sessions and designed a programme that helped me achieve my goal of increasing all over muscle definition while still maintaining a lean physique. As a person, Mark is very friendly, down-to-earth and easy to talk to. I'd highly recommend him as a personal trainer and someone to do business with."
  
  Kaiser Malik
• 'Mark has been an exceptional trainer.' "I met him 6 months ago after having my second baby. I had managed to lose 9kg of my excess baby weight myself but was keen to shift the remaining 4kg to get back to my original size. This was proving very challenging so I had high expectations about the training but also a lot of doubts about whether this was possible.
  
  He challenged me from day 1 but also adjusted the sessions according to my limits and was fair to me on those days when I really didn't feel like working out. Training was fun thanks to the variety of exercises.
  
  Thanks to seeing Mark just twice a week, I am now back to my pre-pregnancy weight and couldn't be happier. I'm very grateful for his efforts and patience."
  
  Zeina Manara
• 'I am really pleased to have been shown how to do the exercises on my own' "I started working with Mark during the summer with the intention of trying to get fitter and toning up especially my stomach area. I am always fairly stiff due to arthritis but my suppleness and flexibility increased really quickly. The workouts were really hard work to start with, but Mark has helped and encouraged to the extent that now the workouts are still hard work but feel so much easier.
  
  I've lost body fat, have some muscle definition in areas I didn't know I had muscles and my back strength feels really good. I feel energetic.
  
  I am really pleased to have been shown how to do the exercises on my own and Mark has helped with technique. I have a huge range of workouts and have downloaded a timer, so I'm all set to keep going.
  
  Thanks and well done Mark!"
  
  Geraldine Freear